{"title":"Personal Growth","description":"\u003cp\u003eGrow at your own pace. Our guided journals and self-reflection tools help you pause, process your thoughts, and move through your next chapter with intention.\u003c\/p\u003e","products":[{"product_id":"30-day-inner-glow-reset-reclaim-her-rebuild-her-become-her","title":"30-Day Inner Glow Reset | Reclaim Her. Rebuild Her. Become Her.","description":"\u003ch2\u003eReclaim Her. Rebuild Her. Become Her.\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003e30-Day Inner Glow Reset\u003c\/strong\u003e is a \u003cstrong\u003e50-page guided digital workbook\u003c\/strong\u003e for women ready to reconnect with themselves, reflect on old relationship patterns, strengthen their boundaries and move forward with greater self-trust.\u003c\/p\u003e\u003cp\u003eAcross 30 different daily themes, you’ll find a thoughtful question, a short explanation of why it matters, one practical action and space to reflect. Work at your own pace; this is a personal practice, not a test.\u003c\/p\u003e\u003ch3\u003eYour four phases\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelease (Days 1–7):\u003c\/strong\u003e Recognize painful patterns and begin letting go\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReconnect (Days 8–14):\u003c\/strong\u003e Rediscover your voice, needs, joy and values\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRebuild (Days 15–21):\u003c\/strong\u003e Practice boundaries, standards and self-trust\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRise (Days 22–30):\u003c\/strong\u003e Integrate your growth and plan your next chapter\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat’s inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e30 individual daily guided reflection pages\u003c\/li\u003e\n\u003cli\u003eStarting-point assessment and 30-day roadmap\u003c\/li\u003e\n\u003cli\u003eFour phase introductions and four reflection check-ins\u003c\/li\u003e\n\u003cli\u003eMy New Standards and Boundary Scripts worksheets\u003c\/li\u003e\n\u003cli\u003eRed Flags \/ Green Flags reflection map\u003c\/li\u003e\n\u003cli\u003eFuture-Self Manifesto and 90-Day Glow Plan\u003c\/li\u003e\n\u003cli\u003eLetter to the Woman I’m Becoming\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e 50-page PDF, US Letter (8.5 × 11 in). Download, print or annotate with a compatible PDF app.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDigital download only; no physical product will be shipped. Styled product imagery is illustrative. For personal reflection and self-development; this workbook is not therapy or a substitute for medical or professional care.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Inner Glow Academy","offers":[{"title":"Default Title","offer_id":47998125867157,"sku":"INNERGLOW30-DIGITAL","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/7260\/4821\/files\/inner-glow-30-day-reset-cover_d1dea252-1405-498a-bf33-ceae5d4ee9d1.png?v=1792464561"},{"product_id":"the-inner-glow-journal-90-days-of-gratitude-reflection","title":"The Inner Glow Journal — 90 Days of Gratitude \u0026 Reflection","description":"\u003ch2\u003eThe Inner Glow Journal — 90 Days of Gratitude \u0026amp; Reflection\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWrite. Reflect. Grow into your glow.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGive yourself space to pause, check in with your feelings, and reconnect with the woman you are becoming. This undated digital journal is designed for a meaningful daily writing ritual rooted in gratitude, reflection, and self-awareness.\u003c\/p\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e90 daily check-in pages to record how you feel, three things you're grateful for, and your thoughts.\u003c\/li\u003e\n\u003cli\u003eThree monthly review pages for accomplishments, lessons, challenges, gratitude, and your goals for the month ahead.\u003c\/li\u003e\n\u003cli\u003eEncouraging reflection pages, a welcome and guidance section, and a closing affirmation exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUse it at your own pace, in the morning or before bed.\u003c\/p\u003e\u003ch3\u003eWhat You Receive\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOne downloadable 102-page PDF (front cover, 100 interior pages, and back cover).\u003c\/li\u003e\n\u003cli\u003ePage dimensions: 6 × 9 inches.\u003c\/li\u003e\n\u003cli\u003eDesigned for printing or for writing on using a compatible PDF annotation app.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDigital download only.\u003c\/strong\u003e No physical product will be shipped. Interactive fillable fields and any third-party PDF annotation app are not included.\u003c\/p\u003e","brand":"INNER GLOW \u0026 LEGACY STUDIO","offers":[{"title":"Default Title","offer_id":67979423350933,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/7260\/4821\/files\/inner-glow-journal-90-days-official-cover_ff2ec492-c7eb-44b9-9888-657240167272.jpg?v=1793244817"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0804\/7260\/4821\/collections\/30-day-inner-glow-reset-cover.png?v=1792676920","url":"https:\/\/innerglowlegacystudio.com\/collections\/personal-growth.oembed","provider":"INNER GLOW \u0026 LEGACY STUDIO","version":"1.0","type":"link"}